✨ Shed & Shine: Yogalates & Korean Bibimbap Brunch Retreat ✨
Let’s say goodbye to summer by spending some time outdoors in nature!
Join me for my half day Shed & Shine retreat - we’ll celebrate the end of summer with movement, mindfulness, and a delicious Korean meal made with love.
What to Expect:
🧘♀️ Shed & Shine Yogalates — my signature blend of fiery mat Pilates and mindful vinyasa flow
🌞 Mindfulness meditation & journaling in nature
🍲 A homemade Korean bibimbap bowl (vegan, gluten-free, and absolutely delicious!) — a nourishing meal inspired by my heritage and offered with so much love
🌶 A jar of my homemade kimchi to take home — because you should leave feeling nourished in every way
Come move, reflect, eat, and reconnect — with your body, your breath, your joy, and your community.
No flights or fancy gear required.
Just your mat, your open heart, and your appetite!
Sunday, September 7th, 11 am - 2 pm
Dominican University of California
Early Bird Pricing (before August 31st): $150
Regular Pricing: $180