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Shed & Shine Retreat: Yoga & Korean Bibimbap Brunch

✨ Shed & Shine: Yogalates & Korean Bibimbap Brunch Retreat ✨

Let’s say goodbye to summer by spending some time outdoors in nature!

Join me for my half day Shed & Shine retreat - we’ll celebrate the end of summer with movement, mindfulness, and a delicious Korean meal made with love.

What to Expect:

🧘‍♀️ Shed & Shine Yogalates — my signature blend of fiery mat Pilates and mindful vinyasa flow

🌞 Mindfulness meditation & journaling in nature

🍲 A homemade Korean bibimbap bowl (vegan, gluten-free, and absolutely delicious!) — a nourishing meal inspired by my heritage and offered with so much love

🌶 A jar of my homemade kimchi to take home — because you should leave feeling nourished in every way

Come move, reflect, eat, and reconnect — with your body, your breath, your joy, and your community.

No flights or fancy gear required.

Just your mat, your open heart, and your appetite!

Sunday, September 7th, 11 am - 2 pm

Dominican University of California

Early Bird Pricing (before August 31st): $150

Regular Pricing: $180

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July 19

From Movement to Meditation: An Evening in Mill Valley

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November 6

Costa Rica Retreat: Rainforest Reset & Renew